FAQs

How Telehealth Works:

Schedule πŸ“…

Complete Forms πŸ“

Receive Link βœ‰οΈ

Prepare Space 🏑

Join Session πŸŽ₯

Begin Journey ❀️

Do you see children or teens?

β†’ No, adults 18+ only.

What issues do you help with?

β†’ Trauma, PTSD, bipolar, anxiety, depression, stress, relationship conflict.

Do you offer in-person sessions?

β†’ Telehealth only.

What types of therapy do you use?

β†’ EMDR, DBT, CBT, HRV biofeedback, person-centered.

Do you accept insurance?

β†’ Yes, Aetna, BCBS WY, Cigna, Medicaid, and more.

How do I schedule?

β†’ Call/email, receive link, attend via telehealth.

What happens at the first session?

β†’ Conversation about goals, no pressure to share everything.